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Iced Autophagy Coffee Recipe, Upgraded with Primeadine Original Spermidine

Want the benefits of fasting, without having to fast? 

Black coffee won’t break your fast, but if you want to continue cellular renewal without fasting - just add some Primeadine Original spermidine supplements in! Primeadine contains food-derived spermidine, which induces autophagy, your body’s natural cellular “clean up” process, and acts as a calorie restriction mimetic. 

Recipe:

Directions:

1. Pour coffee in a cup, add milk or MCT creamer, open and add contents of Primeadine Original spermidine capsules.

2. Stir vigorously. 

3. Pour coffee over ice in a tall glass.

Brew your coffee half an hour before making the iced coffee to let it come to room temperature. (Note: Always add Primeadine after you have cooled your coffee to below 40 C or 104 F (by comparison boiling point is 212 F) to maintain potency).

Pour coffee in a cup, add milk or MCT creamer, open and add contents of Primeadine Original spermidine capsules. Stir vigorously, blend or froth. Pour coffee over ice in a tall glass.

Stay cool and enjoy the autophagy!

 

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