Beauty

Radiance Smoothie Recipe: Berries, Collagen & Spermidine

Longevity Smoothie Recipe: Berries, Okinawan Shikuwasa & Collagen | Oxford Healthspan

Harness the radiance-promoting benefits of antioxidant-rich berries, cell-renewing spermidine, hydrating aloe vera, and glow-giving collagen with this tasty smoothie recipe. 

Not only will this smoothie work on your skin health, but it'll also get down to work on your gut. Aloe vera and collagen are soothing on the gut lining and since a disrupted gut microbiome is one of the hallmarks of aging, this is especially important! And, of course, the spermidine in Primeadine triggers autophagy, your body's cellular renewal process that slows with age.

Ingredients:

  • 1/2 cup frozen strawberries
  • 1/2 c frozen blueberries
  • 1 frozen banana
  • 1/2 c Aloe Vera juice
  • 8 oz water
  • 2 tablets of Primeadine GF, crushed with a pestle and mortar OR the contents of 3 capsules of Primeadine Original OR 1 teaspoon of Primeadine Original powder
  • 3 fresh basil or mint leaves

Optional:

Directions:

Add ingredients to blender, blend and serve immediately!

 

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