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Refreshing, gut-supporting (and delicious!) berry smoothie


1/2 cup frozen strawberries

1/2 c frozen blueberries

1 frozen banana

1/2 c Aloe Vera juice

8 oz water

1 tsp Shikuwasa powder

3 fresh basil or mint leaves


1 scoop of collagen

Honey to taste



Add ingredients to blender, blend, serve immediately!

The Aloe in this smoothie is gut soothing and healing, and also good for skin generally. The fiber supports bowel motility while the shikuwasa contains nobiliten to trigger autophagy.


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