The Science & Art of Aging Well

New Research from Oxford: Evidence for Spermidine and Immune Cell Renewal | Oxford Healthspan
Autophagy

New research from Oxford University: Evidence for spermidine and immune cell renewal

For the first time, researchers have new human data on something long observed in the lab: spermidine's ability to support renewal in aging immune cells. A pilot study from the University of Oxford...

ImmunityHow Spermidine Supports Immune Health As You Age

How Spermidine Supports Immune Health As You Age

 Our immune system is like an invisible shield, working tirelessly to protect us from infections and keep us healthy. But as we get older, this shield can start to weaken, leaving us more vulnerab...

AutophagySpermidine and the gut-thyroid connection | Primeadine

Spermidine, Autophagy, and the Gut-Thyroid Connection: What the Science Explores

What does spermidine have to do with thyroid health? Spermidine is a naturally occurring polyamine that helps induce autophagy, the cell's recycling process. Researchers are studying autophagy, imm...

Gut Healthwoman breastfeeding her baby | Oxford Healthspan

Polyamines in Breastmilk: The Secret to Breastmilk's Benefits

Breastmilk is a magical thing and part of its magic is its variability. No two breastmilks are identical and even two samples of the same milk from the same mother during the same feed will have di...

AutophagyInflammation & "Inflammaging": Hallmark of Aging #11 | Oxford Healthspan

Inflammation & "Inflammaging": Hallmark of Aging #11

Inflammation is a recognizable accompaniment to aging. Demonstrably, over one in four American adults between the ages 45 and 64 and nearly half of all Americans over 65 have been diagnosed with o...

AutophagyAutophagy Image shows a cell with mitochondria | Oxford Healthspan.

Disabled Macroautophagy: Hallmark of Aging #10

Macroautophagy is one type of autophagy and involves the containment of cytoplasmic material into vesicles, whose contents are later digested or broken down into parts by lysosomes, another cellula...