The Science & Art of Aging Well

Spermidine Included in New Clinical Study on Healthspan | Primeadine
Autophagy

Spermidine Included in a Major New Clinical Study on Healthspan

A new clinical study now underway in the U.S. is testing whether a targeted combination of spermidine, exercise and anti-inflammatory medicines can increase healthspan along with lifespan.

InflammationUnveiling the Anti-Inflammatory Benefits of Spermidine | Oxford Healthspan

Spermidine and Inflammation: How It Helps

Inflammation is a double-edged sword in the body. While it is a critical response to injury and infection, chronic inflammation can lead to numerous health problems, including cardiovascular diseas...

AutophagySpermidine and the gut-thyroid connection | Primeadine

Spermidine, Autophagy, and the Gut-Thyroid Connection: What the Science Explores

What does spermidine have to do with thyroid health? Spermidine is a naturally occurring polyamine that helps induce autophagy, the cell's recycling process. Researchers are studying autophagy, imm...

Autophagywoman with hands on stomach | Oxford Healthspan

Will Spermidine Support My Gut Health?

When it comes to gut health, the conversation often revolves around probiotics, fiber, and fermented foods. But there’s a lesser-known compound making waves in the scientific community for its impa...

Brain HealthSpermidine and the gut-brain connection | Oxford Healthspan

Spermidine and the Gut-Brain Connection

The human gut microbiome, unique to every individual, has a plethora of roles in regulating the immune system, metabolism, growth and general health. Spermidine, a natural polyamine, is believed to...

AutophagyInflammation & "Inflammaging": Hallmark of Aging #11 | Oxford Healthspan

Inflammation & "Inflammaging": Hallmark of Aging #11

Inflammation is a recognizable accompaniment to aging. Demonstrably, over one in four American adults between the ages 45 and 64 and nearly half of all Americans over 65 have been diagnosed with o...