The Science & Art of Aging Well

How Do I Know if Primeadine® Is Working?
Autophagy

How Do I Know if Primeadine® Is Working?

When you start taking Primeadine®, it’s natural to wonder what to look out for and when you’ll begin to feel, and see, a difference. Because Primeadine supports your body’s own renewal process at a...

AutophagySkin Cells | Oxford Healthspan

Spermidine for Skin: How This Polyamine Supports Skin Health

Today we're diving into an exciting topic that's been making waves in the skin-care world: spermidine. While it might not be the first thing you think of when considering skincare, this naturally ...

AutophagySpermidine Molecule

The Benefits of Spermidine: A Full Breakdown

Spermidine is revered in the longevity world for its ability to target aging from within by activating cellular renewal, reducing inflammation, promoting gut health, and rejuvenating stem cells and...

Autophagywoman with hands on stomach | Oxford Healthspan

Will Spermidine Support My Gut Health?

When it comes to gut health, the conversation often revolves around probiotics, fiber, and fermented foods. But there’s a lesser-known compound making waves in the scientific community for its impa...

Gut Healthwoman breastfeeding her baby | Oxford Healthspan

Polyamines in Breastmilk: The Secret to Breastmilk's Benefits

Breastmilk is a magical thing and part of its magic is its variability. No two breastmilks are identical and even two samples of the same milk from the same mother during the same feed will have di...

PolyaminesSpermine and Spermidine: What They Are and Why They Matter

Spermine and Spermidine: What They Are and Why They Matter

As you’ve probably guessed by their names, spermine and spermidine were originally found in sperm. Anton van Leeuwenhoek, the microscopy pioneer, described crystals in dried human semen in 1678, an...