Eat the season: Summer fruits that nourish your cells
The seasons have a way of working with your biology, bringing an abundance of whole foods that naturally support your cellular health. Right now, in the Summer months, nature is offering colorful ...
Seasonal Eating for Longevity: What to Eat in May and June
Some of the most spermidine-rich foods on the planet are also the ones coming into peak season right now. From broad beans and peas to fresh herbs and sun-ripened berries, eating seasonally in May ...
Primeadine GF Longevity Shot Recipe
In honor of Grammy Week, we’re sharing one of our go-to daily resets: the Primeadine GF Longevity Shot. Bright, invigorating, and refreshing, designed to give a longevity-forward boost. As a Gramm...
Seasonal Longevity Foods for Winter: A Complete Guide
As the days grow shorter and temperatures drop, we often start to crave warm, comforting foods. This is our body’s way of telling us it’s time to boost immune support, nourish our skin, and strengt...
What Does our Founder, Leslie Kenny, Eat in a Day? Includes Her Supplement Stack!
Leslie Kenny’s diet is one that she has honed particularly for her own needs and tastes. It is influenced by her medical history, particularly her autoimmune disease and its triggers, allergies, he...
How To Detox Your Body for Dry January: Leslie Kenny's Take
Explore the benefits of going alcohol-free with our Founder, Leslie Kenny's, top tips for a healthy Dry January. Optimize your body’s natural detox systems and embrace a vibrant, alcohol-free lifes...