Polyamines in Breastmilk: The Secret to Breastmilk's Benefits
Breastmilk is a magical thing and part of its magic is its variability. No two breastmilks are identical and even two samples of the same milk from the same mother during the same feed will have di...
Spermine and Spermidine: What They Are and Why They Matter
As you’ve probably guessed by their names, spermine and spermidine were originally found in sperm. Anton van Leeuwenhoek, the microscopy pioneer, described crystals in dried human semen in 1678, an...
A Guide To Natural Gray Hair Reversal
As you probably know, gray hair is a common side effect of getting older. But why does this happen? Is it inevitable or can it be prevented or even, reversed?
Spermidine and the Gut-Brain Connection
The human gut microbiome, unique to every individual, has a plethora of roles in regulating the immune system, metabolism, growth and general health. Spermidine, a natural polyamine, is believed to...
Inflammation & "Inflammaging": Hallmark of Aging #11
Inflammation is a recognizable accompaniment to aging. Demonstrably, over one in four American adults between the ages 45 and 64 and nearly half of all Americans over 65 have been diagnosed with o...
Autophagy Benefits for Skin Radiance & Renewal
I don’t need to tell you that there are several industries focused on selling you things to improve your skin or at least to look younger and better. From skin care and makeup, cosmetic surgeries a...