The Science & Art of Aging Well

New Research from Oxford: Evidence for Spermidine and Immune Cell Renewal | Oxford Healthspan
Autophagy

New research from Oxford University: Evidence for spermidine and immune cell renewal

For the first time, researchers have new human data on something long observed in the lab: spermidine's ability to support renewal in aging immune cells. A pilot study from the University of Oxford...

AutophagySpermidine Included in New Clinical Study on Healthspan | Primeadine

Spermidine Included in a Major New Clinical Study on Healthspan

A new clinical study now underway in the U.S. is testing whether a targeted combination of spermidine, exercise and anti-inflammatory medicines can increase healthspan along with lifespan.

AutophagySpermidine Molecule

The Benefits of Spermidine: A Full Breakdown

Spermidine is revered in the longevity world for its ability to target aging from within by activating cellular renewal, reducing inflammation, promoting gut health, and rejuvenating stem cells and...

Hallmarks Of AgingFasting, Image Shows Empty Wooden Bowl with Spoon | Oxford Healthspan

Deregulated Nutrient Sensing: Hallmark of Aging #5

There are many cues to tell us when we are hungry – it could be the growling and gurgling of the belly, feeling low energy, or even the ring of the lunch bell. On a cellular level, hunger is, in pa...

Gut HealthGut Dysbiosis. Image shows gut biome | Oxford Healthspan

Gut Dysbiosis: Hallmark of Aging #12

Bacterial diversity in the gut is established during childhood and remains relatively stable into adulthood. But, the architecture and activity of the bacteria undergoes gradual changes during agi...

AutophagyInflammation & "Inflammaging": Hallmark of Aging #11 | Oxford Healthspan

Inflammation & "Inflammaging": Hallmark of Aging #11

Inflammation is a recognizable accompaniment to aging. Demonstrably, over one in four American adults between the ages 45 and 64 and nearly half of all Americans over 65 have been diagnosed with o...