Recipes

Cacao Collagen Protein Bars
Longevity Lifestyle

Cacao Collagen x Primeadine Protein Bar Recipe

Indulge your taste buds with a guilt-free snack packed with skin-loving and longevity-promoting benefits.

BeautySummer Gut Health Kombucha Float with Spermidine

Summer Gut Health Kombucha Float with Spermidine

Summer vibes are in full swing with this refreshing treat! Who said you need a cocktail for a fun drink? This kombucha float is not only cooling and delicious but also great for your gut! 

NutritionChocolate Jam Bites Recipe with a Primeadine Boost | Oxford Healthspan

Chocolate Jam Bites Recipe with a Spermidine Boost

Indulge in a treat that not only satisfies your sweet tooth, but also nourishes your body from the inside out!

ImmunityEat your Spermidine: Shiitake Mushroom Stir Fry Recipe | Oxford Healthspan

Eat your Spermidine: Shiitake Mushroom Stir Fry Recipe

One of the easiest ways for me to get the valuable polyamines with the unlovely names (you know what I mean: spermidine, spermine and putrescine) into my diet in the colder months of fall is by buy...

Longevity LifestyleIced Autophagy Coffee Recipe | Oxford Healthspan

Iced Autophagy Coffee Recipe, Upgraded with Primeadine

Coffee taken in a fasted state continues the work of autophagy and you can have it any time of day with some Primeadine Original spermidine powder and still get the benefits of autophagy.

ImmunityTurmeric Grapefruit Ginger Shot Recipe for Longevity | Oxford Healthspan

Turmeric Grapefruit Ginger Shot Recipe for Longevity

With the gray skies of January limiting our natural intake of vitamin D through sun exposure, I'm always looking for extra ways to give my immune system a boost and get some extra spermidine into m...