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Embracing Menopause: An Expert Guide to Hormonal Balance and Well-being
Menopause is a significant milestone in a woman's life, often accompanied by challenging symptoms due to hormonal changes. However, there's no need to simply endure this transition. Let's explore s...

Spermidine and Fertility: A Promising Avenue for Reproductive Health?
As the average age of first-time parents continues to rise globally, understanding and potentially mitigating age-related fertility decline has become increasingly important. Here, we discuss the e...

Spermidine's Potential Role in Managing Hashimoto's Thyroiditis
Hashimoto's Thyroiditis, an autoimmune disorder where the immune system attacks the thyroid gland, is a prevalent cause of hypothyroidism. This condition often leads to various symptoms like fatigu...

Spermidine for Menopause & Hormone Balance: A Breakdown
Menopause is a natural phase in a woman's life, marking the end of her reproductive years. This transition, usually occurring between the ages of 45 and 55, brings a variety of symptoms that can si...

Jeûne et hypothyroïdie : ami ou ennemi ?
Si le jeûne est actuellement très en vogue pour ses effets autophagiques, curatifs et détoxifiants, il est en réalité présent dans toutes les grandes religions depuis des siècles. En Asie de l'...