mature woman about to go surfing - Oxford Healthspan
Hormones

Embracing Menopause: An Expert Guide to Hormonal Balance and Well-being

Menopause is a significant milestone in a woman's life, often accompanied by challenging symptoms due to hormonal changes. However, there's no need to simply endure this transition. Let's explore s...

FertilityReproductive Health | Oxford Healthspan

Spermidine and Fertility: A Promising Avenue for Reproductive Health?

As the average age of first-time parents continues to rise globally, understanding and potentially mitigating age-related fertility decline has become increasingly important. Here, we discuss the e...

AutophagyWoman with inflamed throat due to Hashimoto's Thyroiditis | Oxford Healthspan

Spermidine's Potential Role in Managing Hashimoto's Thyroiditis

Hashimoto's Thyroiditis, an autoimmune disorder where the immune system attacks the thyroid gland, is a prevalent cause of hypothyroidism. This condition often leads to various symptoms like fatigu...

AutophagySpermidine for Menopause & Hormone Balance: A Breakdown

Spermidine for Menopause & Hormone Balance: A Breakdown

Menopause is a natural phase in a woman's life, marking the end of her reproductive years. This transition, usually occurring between the ages of 45 and 55, brings a variety of symptoms that can si...

AutophagyWoman fatigued on treadmill | Oxford Healthspan

Jeûne et hypothyroïdie : ami ou ennemi ?

Si le jeûne est actuellement très en vogue pour ses effets autophagiques, curatifs et détoxifiants, il est en réalité présent dans toutes les grandes religions depuis des siècles. En Asie de l'...