Recipes

Chocolate Jam Bites Recipe with a Spermidine Boost

Chocolate Jam Bites Recipe with a Primeadine Boost | Oxford Healthspan

Indulge in a guilt-free treat with these delectable Chocolate-Covered Berry Bites! Perfect for those following gluten-free, paleo, or vegan diets, this recipe combines the natural sweetness of berries with the rich, luxurious flavor of dark chocolate.

Packed with antioxidants and fiber from the berries and chia seeds, and enhanced with the anti-aging boost of Primeadine, these bites are not just delicious but also incredibly nutritious.

Whether you're looking for a quick snack or a healthy dessert option, these chocolate-covered berry bites are easy to prepare and sure to satisfy your sweet cravings. Ready in just a few simple steps, each bite offers a burst of flavor and a delightful texture contrast, making it a perfect treat any time of the day.

Ingredients:

Gluten free / Paleo / Vegan 

Steps:

  1. Crush the berries with a masher and mix in chia seeds, honey or maple syrup, and Primeadine until well combined.
  2. Shape the mixture into bite-sized balls on a sheet of parchment paper and freeze for 2-4 hours or until solid.
  3. Melt the dark chocolate with coconut oil.
  4. Dip the frozen berry balls into the melted chocolate and top with shredded coconut.
  5. Place the chocolate-covered berries in the fridge to solidify, then enjoy!

Reading next

Cellular Senescence: Hallmark of Aging #7 | Oxford Healthspan
Chocolate Chia Pudding with Added Spermidine | Oxford Healthspan

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