Gut Health

Warming Winter Immunity Smoothie with Spermidine

warming winter smoothie with Primeadine original powder - Oxford Healthspan

Our warming winter smoothie with spermidine will awaken your senses and support your immune system with a creamy blend of fresh, anti-inflammatory ingredients. 

This recipe combines the warmth of fresh ginger and the earthy notes of turmeric with the delicate, nutty flavor of our plant-derived Primeadine Original spermidine powder, the natural sweetness of dates, and the creaminess of coconut butter.

Elevate the texture with the crunch of flax seeds and the potential added benefits of collagen peptides, if desired. 

Garnish with a sprinkle of bee pollen for a final touch of elegance and immune-boosting and anti-allergic properties.

Ingredients: 

- small knob fresh ginger, peeled
- 1/8 tsp. turmeric
- 1 tsp Primeadine Original
powder/ the contents of 3 capsules
- 2 dates, pits removed

- 1 tbsp coconut butter 

- 1 tbsp flax seeds

- 1 scoop collagen peptides, optional
- 1 cup coconut milk
- Bee pollen (which also contains some spermidine!) for garnish

Method: 

Blend all ingredients in a blender until smooth. Pour into cups and sprinkle on the bee pollen for garnish.

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