woman breastfeeding her baby | Oxford Healthspan
Gut Health

What Are The Benefits of Breastmilk? Hint: It Contains Spermidine!

Breastmilk is a magical thing and part of its magic is its variability. No two breastmilks are identical and even two samples of the same milk from the same mother during the same feed will have di...

AutophagyFirst signs of graying hair. Oxford Healthspan

Gray Hair Reversal: Spermidine & Vitamin and Mineral Deficiencies

As you probably know, gray hair is a common side effect of getting older. But why does this happen? Is it inevitable or can it be prevented or even, reversed?

anti-inflammatorywarming winter smoothie with Primeadine original powder - Oxford Healthspan

Warming Winter Immunity Smoothie with Spermidine

Our warming winter smoothie with spermidine will awaken your senses and support your immune system with a creamy blend of fresh, anti-inflammatory ingredients. 

Brain HealthSpermidine and the gut-brain connection | Oxford Healthspan

Spermidine and the Gut-Brain Connection

The human gut microbiome, unique to every individual, has a plethora of roles in regulating the immune system, metabolism, growth and general health. Spermidine, a natural polyamine, is believed to...

AutophagyMature woman with good skin | Oxford Healthspan

Autophagy Benefits for Skin Radiance & Renewal

I don’t need to tell you that there are several industries focused on selling you things to improve your skin or at least to look younger and better. From skin care and makeup, cosmetic surgeries a...

AutophagyEmpty plate with clock, indicating fasting | Oxford Healthspan

Spermidine, a Calorie Restriction Mimetic for Longevity

Sadly, there’s no quick fix for the effects of aging or the extra pounds that sometimes (and so easily) sneak onto our waistlines. But, there is a simple behavior that can combat time (yes, really)...