Intermittent fasting replicates that, as it focuses on voluntarily refraining from meals for a set period of time, and eating during a set timeframe. This allows your body to conserve energy, as less time is allocated for digestion, giving priority to other important processes, such as cell renewal.
When you think of cutting out things that are unhealthy in your life, you probably think: no more margaritas, drop the smokes, fewer late nights and no more toxic relationships. But what about masturbation? Have you ever thought about giving that up?
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