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What Are The Benefits of Breastmilk? Hint: It Contains Spermidine!
Breastmilk is a magical thing and part of its magic is its variability. No two breastmilks are identical and even two samples of the same milk from the same mother during the same feed will have di...
Cacao Collagen Protein Bar Recipe
Indulge your taste buds with a guilt-free snack packed with skin-loving and longevity-promoting benefits.
The Benefits of Prebiotics for Brain Function & Longevity
As we age, the resilience of the gut microbiome diminishes, causing gut dysbiosis, and this is recognized as one of the of the root causes of aging known as the "hallmarks of aging". This makes ind...
Deregulated Nutrient Sensing: Hallmark of Aging #5
There are many cues to tell us when we are hungry – it could be the growling and gurgling of the belly, feeling low energy, or even the ring of the lunch bell. On a cellular level, hunger is, in pa...
Salmon Miso Salad Longevity Recipe
Our longevity-promoting Salmon Miso Salad is a unique recipe rich in omega-3 fatty acids for heart health, protein for muscle strength, probiotics for digestive wellness, and astaxanthin and Primea...
Spermine And Spermidine: Two Of The Three Polyamine Musketeers
As you’ve probably guessed by their names, spermine and spermidine were originally found in sperm. Anton van Leeuwenhoek, the microscopy pioneer, described crystals in dried human semen in 1678, an...