New Research Alert! How Spermidine Protects your Heart through Cholesterol Management
Heart Health

New Research Alert! How Spermidine Protects your Heart through Cholesterol Management

Recent scientific findings have uncovered the role of spermidine in cardiovascular health, potentially opening new avenues for heart disease prevention. In the study published in the journal, Molec...

AutophagyNew Spermidine Research Alert!  | Oxford Healthspan

New Research Alert! Further Evidence for Spermidine’s Power to Induce Autophagy

A recent study has added exciting new insights to the ongoing discourse of the potential of spermidine in rectifying dysfunctional autophagy. They looked specifically at two rare cell-trafficking d...

BeautyAchieving Radiant Wellness: Daily Habits for Less Inflammation & More Radiance From a Holistic Beauty Expert

Achieving Radiant Wellness: Daily Habits for Less Inflammation & More Radiance From a Holistic Beauty Expert

In today’s fast-paced world, making time for health and self-care can feel overwhelming. However, wellness doesn’t have to be complicated. Building sustainable habits starts with small, intentional...

DetoxificationHow To Detox Your Body for Spring: Leslie Kenny's Take

How To Detox Your Body for Spring: Leslie Kenny's Take

Explore the benefits of going alcohol-free with our Founder, Leslie Kenny's, top tips for a healthy Dry January. Optimize your body’s natural detox systems and embrace a vibrant, alcohol-free lifes...

Longevity PracticeAchieving Deep Restorative Sleep | Oxford Healthspan

How to Achieve Deep, Restorative Sleep: Strategies and Scientific Insights

In today's fast-paced world, the importance of a restful night's sleep cannot be overstated. Quality sleep, particularly the deep and restorative kind, plays a vital role in our physical rejuvenati...

Brain HealthSpermidine and Memory and Cognition | Oxford Healthspan

Does Spermidine Improve Memory & Cognition?

The search for ways to enhance memory and cognitive health has highlighted a fascinating compound called spermidine. Found in foods we eat every day, this molecule is gaining attention for its pot...