Nitric Oxide-Rich Beetroot Hummus with Spermidine | Oxford Healthspan
Recipes

Nitric Oxide-Rich Beetroot Hummus with Spermidine

Add some color to your day with our vibrant Beetroot Hummus! Packed with nitric oxide-promoting beetroots (think increased blood flow), and enhanced with the longevity-boosting power of Primeadine...

RecipesWarming Winter Immunity Smoothie with Spermidine

Warming Winter Immunity Smoothie with Spermidine

Our warming winter smoothie with spermidine will awaken your senses and support your immune system with a creamy blend of fresh, anti-inflammatory ingredients. 

Grip Strength, Longevity, And Tips For Your Strength Program

Grip Strength, Longevity, And Tips For Your Strength Program

Exercise and strength are an important piece of the longevity puzzle. In recent years, one specific test of physical fitness, one which a personal trainer would rarely tell you to work on directly...

Gut Dysbiosis, Hallmarks of Aging 12 | Oxford Healthspan

Gut Dysbiosis: Hallmark of Aging #12

Bacterial diversity in the gut is established during childhood and remains relatively stable into adulthood. But, the architecture and activity of the bacteria undergoes gradual changes during agi...

Spermidine and the gut-brain connection | Oxford Healthspan

Spermidine and the Gut-Brain Connection

The human gut microbiome, unique to every individual, has a plethora of roles in regulating the immune system, metabolism, growth and general health. Spermidine, a natural polyamine, is believed to...

Inflammation & "Inflammaging": Hallmark of Aging #11

Inflammation & "Inflammaging": Hallmark of Aging #11

Inflammation is a recognizable accompaniment to aging. Demonstrably, over one in four American adults between the ages 45 and 64 and nearly half of all Americans over 65 have been diagnosed with o...